MuscleBlaze Creatine Monohydrate CREAMP Citrus Blast

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MuscleBlaze Creatine Monohydrate CreAMP (Citrus Blast, 120 g / ~30 servings):

Price ₹799 ₹519 /-


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Key Features & Ingredients

  • Boosts energy, strength, and endurance
  • Helps build lean muscle and improves muscle volume
  • Aids in faster recovery and better focus
  • Supports brain function

  • Better absorption than regular creatine
  • Each 4 g serving delivers pure creatine monohydrate, micronized for faster absorption.

  • It contains the brand’s proprietary MB CreAbsorb™ blend, designed to minimize conversion to creatinine, enhancing bioavailability  .

  • Additional ingredients include an acidity regulator (INS‑330), nature‑identical citrus flavoring, and pineapple fruit powder as part of the flavor profile  .


MuscleBlaze CreAMP™ Micronised Creatine Monohydrate
This is an advanced form of creatine that absorbs better in the body. It uses a special blend called MB CreAbsorb™ which prevents creatine from breaking down into a useless form. This means you get more energy, better performance, and faster results.


Attribute Details
Weight & Servings 120 g (~30 servings @ 4 g each)
Price ₹519
Flavour Citrus Blast
Creatine Spectrum Micronized monohydrate with CreAbsorb™
Origin India
Certification FSSAI, Trustified
Taste Feedback Mixed
Consumer Rating 4.6

How to Use:

Loading Phase (5–7 days): Take 3g (1 scoop) 4 times a day with water or any drink.

  • Maintenance Phase (21 days): Take 3g once daily, ideally after your workout.
  • Important: Drink 4–5 liters of water daily while using creatine.
  • When to Take: Post-workout for muscle recovery and growth
  • During workout for steady energy

 Claimed Benefits

  • Enhances strength, stamina, endurance, and metabolic energy by supporting ATP regeneration in muscles 

  • Promotes muscle cell volumization, helping muscles appear fuller via increased hydration and boosted protein synthesis.

  • May support cognitive focus during athletic performance 


Use Guidance & Pros & Cons

  • Serving & Usage
  • Recommended serving size: 4 g, roughly one scoop (about 30 total servings in 120 g).

  • Mix thoroughly with water (or juice) post‑workout or pre‑workout pour fast absorption.


✅ Pros

  • Enhanced bioavailability using CreAbsorb™ to prevent creatine degradation.
  • Citrus Blast flavor adds palatability over unflavored alternatives.
  • Backed by certifications and generally favorable consumer reviews.

❌ Cons

  • Some reviewers report flavor inconsistency or taste issues.

  • A few users mention dissolvability concerns or health effects not aligning with expectations  

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